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	<title>Natural Health Tips and Ayurvedic Medicine &#187; Obesity</title>
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	<description>Ayurvedic Herbal Dietary Supplements</description>
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		<title>Foods That Make You Feel Full Not Fat</title>
		<link>http://herbscancure.com/blog/foods-that-make-you-feel-full-not-fat/</link>
		<comments>http://herbscancure.com/blog/foods-that-make-you-feel-full-not-fat/#comments</comments>
		<pubDate>Sat, 22 Aug 2009 14:00:31 +0000</pubDate>
		<dc:creator>mansiagarwal</dc:creator>
				<category><![CDATA[Eat Healthy!]]></category>
		<category><![CDATA[General Well-being]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Related Concerns]]></category>

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		<description><![CDATA[So many times even after having a full meal I feel hungry and can’t resist a second helping. And after I have had the second helping I feel guilty for stuffing my body with unwanted calories. I am sure every one goes through the same feeling atleast once in a while. The good news is [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Top 5 Weight Loss Myths</title>
		<link>http://herbscancure.com/blog/top-5-weight-loss-myths/</link>
		<comments>http://herbscancure.com/blog/top-5-weight-loss-myths/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 17:20:37 +0000</pubDate>
		<dc:creator>mansiagarwal</dc:creator>
				<category><![CDATA[Eat Healthy!]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[General Well-being]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Related Concerns]]></category>

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		<description><![CDATA[Some days back I was going through a report on side effects of faulty measures adopted by people in the hope to lose weight. People who skipped meals, followed crash diets or fad diets suffered from insomnia, stress, headaches, weakness, fatigue and to top it all they lost very little or no weight at all. [...]]]></description>
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		<slash:comments>17</slash:comments>
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		<title>Top 5 Mistakes People Make During Diets</title>
		<link>http://herbscancure.com/blog/top-5-mistakes-people-make-during-diets/</link>
		<comments>http://herbscancure.com/blog/top-5-mistakes-people-make-during-diets/#comments</comments>
		<pubDate>Sun, 12 Jul 2009 11:38:53 +0000</pubDate>
		<dc:creator>mansiagarwal</dc:creator>
				<category><![CDATA[Eat Healthy!]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[General Well-being]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Related Concerns]]></category>

		<guid isPermaLink="false">http://herbscancure.com/blog/top-5-mistakes-people-make-during-diets/</guid>
		<description><![CDATA[Losing those extra pounds can be so frustrating. At times you may feel you have done it all from dieting, exercising, taking herbal remedies, ayurvedic treatment, naturopathy course, however, nothing may seem to work in your favor. Here are five top things that might be stopping you from losing weight. Exercising For Long Hours We [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Care Can Prevent Acid reflux and Heartburn</title>
		<link>http://herbscancure.com/blog/care-can-prevent-acid-reflux-and-heartburn/</link>
		<comments>http://herbscancure.com/blog/care-can-prevent-acid-reflux-and-heartburn/#comments</comments>
		<pubDate>Tue, 12 May 2009 00:51:07 +0000</pubDate>
		<dc:creator>Aparna K V</dc:creator>
				<category><![CDATA[Acid Reflux]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Digestive Tract Health]]></category>
		<category><![CDATA[Dosha]]></category>
		<category><![CDATA[Eat Healthy!]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Heartburn]]></category>
		<category><![CDATA[Herbal remedies & alternatives]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Weight Related Concerns]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[american population]]></category>
		<category><![CDATA[bed time]]></category>
		<category><![CDATA[bleeding ulcers]]></category>
		<category><![CDATA[breastbone]]></category>
		<category><![CDATA[burning sensation]]></category>
		<category><![CDATA[chronic acid reflux]]></category>
		<category><![CDATA[fatty foods]]></category>
		<category><![CDATA[food selection]]></category>
		<category><![CDATA[frequent meals]]></category>
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		<category><![CDATA[hydrochloric acid]]></category>
		<category><![CDATA[junk foods]]></category>
		<category><![CDATA[muscle tissues]]></category>
		<category><![CDATA[serious health]]></category>
		<category><![CDATA[spicy foods]]></category>
		<category><![CDATA[strictures]]></category>
		<category><![CDATA[strong acids]]></category>
		<category><![CDATA[symptom of acid reflux]]></category>
		<category><![CDATA[time control]]></category>
		<category><![CDATA[utmost care]]></category>

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		<description><![CDATA[Heartburn is common yet uncomfortable and alarming. Some may even mistake it for a heart attack. Heartburn, a primary symptom of acid reflux, refers to a burning sensation that radiates up from the stomach to the chest and throat. This happens when the hydrochloric acid (highly corrosive) in the stomach moves up into the esophagus. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Brown fat cell is associated with weight loss. How?</title>
		<link>http://herbscancure.com/blog/brown-fat-cell-is-associated-with-weight-loss-how/</link>
		<comments>http://herbscancure.com/blog/brown-fat-cell-is-associated-with-weight-loss-how/#comments</comments>
		<pubDate>Fri, 03 Apr 2009 12:43:41 +0000</pubDate>
		<dc:creator>Aparna K V</dc:creator>
				<category><![CDATA[Children's Health]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Weight Related Concerns]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[brown adipose tissue]]></category>
		<category><![CDATA[burning cells]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss supplements]]></category>
		<category><![CDATA[white adipose tissue]]></category>

		<guid isPermaLink="false">http://herbscancure.com/blog/?p=1129</guid>
		<description><![CDATA[Your friend may say you are not working hard or not eating any less which is causing all your fat build up. But you know the reality. You can’t lose weight unless you almost die starving and do a lot of exercise. You lead a difficult life as your weight loss supplements cut your appetite [...]]]></description>
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		<slash:comments>9</slash:comments>
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