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	<title>Natural Health Tips and Ayurvedic Medicine &#187; Ayurveda</title>
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	<description>Ayurvedic Herbal Dietary Supplements</description>
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		<title>Cure Anemia With Ayurveda And An Improved Diet</title>
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		<pubDate>Tue, 27 Apr 2010 23:12:00 +0000</pubDate>
		<dc:creator>mansiagarwal</dc:creator>
				<category><![CDATA[Anemia]]></category>
		<category><![CDATA[Ayurveda]]></category>
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		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Eat Healthy!]]></category>
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		<description><![CDATA[ Anemia is one of the most common ailments. It can be explained as the decline of red blood cells also known as hemoglobin in the blood. Hemoglobin is a hemoprotein composed of globin and heme that gives red blood cells their characteristic color. Its function is mainly to transport oxygen from the lungs to [...]]]></description>
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		<title>Ten Ayurvedic Ways To Improve Digestion</title>
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		<pubDate>Tue, 27 Apr 2010 08:21:19 +0000</pubDate>
		<dc:creator>mansiagarwal</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Bladder Health]]></category>
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		<category><![CDATA[Dosha]]></category>
		<category><![CDATA[Eat Healthy!]]></category>
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		<description><![CDATA[ As per Ayurveda, good digestion is the chief indicator of salubrious health. A proper digestion leads to enhanced ojas. Ojas is the end biochemical outcome that results in improved quality of life. On the other hand, improper digestion leads to creation of ama or toxins in the body. If ama accumulates in the body [...]]]></description>
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		<title>Daily Ayurvedic Lifestyle Routine For Good Health</title>
		<link>http://herbscancure.com/blog/daily-ayurvedic-lifestyle-routine-for-good-health/</link>
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		<pubDate>Mon, 26 Apr 2010 19:27:00 +0000</pubDate>
		<dc:creator>mansiagarwal</dc:creator>
				<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Common Illnesses]]></category>
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		<category><![CDATA[Eat Healthy!]]></category>
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		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Stress therapy & Relaxation techniques]]></category>

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		<description><![CDATA[ Its only April but the sun is already shining brighter than ever. We need to take some extra precautions to beat the heat this season. Drink more water or fluids, avoid pungent, salty and acidic foods as well as wear light colored clothes preferably cotton clothes and avoid strenuous workouts. All the above tips [...]]]></description>
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